Why Hiring a Health Coach Through Living Revived Therapy in Nashville Is Worth It
Hey friend, I’m so glad you’re here. Because you clicking on this means one of two things-
Either 1) you’re interested and want to know more about hiring a health coaching professional or 2) you’re skeptical and want to see what kind of sales I’m going to throw at you today. Either way- read on to discover why you deserve to invest in your health.
Your health deserves a professional who knows what they’re doing
In Nashville, where we cherish our music, nature, and a life that’s deeply alive, your health deserves the same kind of high-quality care. At Living Revived Therapy, health coaching is grounded in occupational therapy—and based right here in Middle Tennessee. That means every recommendation is coming from a real healthcare professional who has seen the other side of what disease, injury, and illness can be like. Every bit of education you’ll receive takes into account your daily routines, your physical habits, and your relationship with movement, nature, and purpose. You’re not just following generic plans—you’re supported by a trained professional who understands how your body, mind, and environment fit together.
You might be trying your best and still wondering—what am I doing wrong?
Maybe you’ve tried balancing diets, stretching routines, or wellness trends—but nothing seems to stick and you always find yourself back in your comfort zone before too long. That’s common in Nashville, where we hustle hard but often don’t pause to listen to what our bodies are truly asking for. Living Revived Therapy meets you where you are, helping you uncover friction points—whether it's home ergonomics, fall risks, posture, or stress in your daily rhythms. That way, everything you do actually fits you and your life, not just worksheets or one-size-fits-all plans.
A health coach is an investment—it’s ACTUALLY health insurance
True health security isn’t about coverage cards—it’s about staying strong enough to avoid the breakdowns that steal your independence and joy. The truth is your health insurance provider is only profiting off of you when you’re sick- and then once you are, the hope is that you perish as soon as possible- to keep costs low of course. While that might sound morbid, it’s the truth. That’s why it’s up to you to pay for the prevention, because I can assure you your health insurance company will not. Just for fun, let’s look at the costs of common health crises:
Hip fractures can rack up $33,000–$39,000 in medical costs in the first year alone. And an even more sad statistic? 25% of the folks over 65 who experience a hip fracture will die after 1 year. This likely is because so many people are living just one health crisis away from total dependence on their daily activities. This is compared to an average cost of $400 per month to work with me, a real healthcare professional before you’re even close to a hip fracture. Please- let’s talk so that’s not you. PubMed Central
Dementia and Alzheimer’s care? Nationally, the cost of care for those with Alzheimer’s or other dementias is projected at $384 billion in 2025—with an average lifelong cost of $405,000, and $10,500+ per year out-of-pocket. Think Alzheimer’s is too far away to worry about? The initial damage starts taking place decades before any symptoms show up, and by that time real damage to the brain has occurred. Let’s talk today about how Alzheimer’s and dementia are actually preventable in many cases. Alzheimer’s AssociationUSC Schaeffer
Type 2 diabetes represents the vast majority—around 90–95% of all diagnosed cases. The Centers for Disease Control and Prevention (CDC) estimates that the total annual cost of diabetes (largely Type 2) is approximately $413 billion, reinforcing the ADA's findings. For Medicare beneficiaries aged 65 and older with Type 2 diabetes, the median cost associated specifically with diabetes complications is around $5,876 per person annually for the rest of your life. That doesn’t even include the many complications that typically follow unmanaged diabetes including kidney and heart failure, diabetic neuropathy, and lymphedema. Compare that to a one- time cost of $1000 Lifestyle Pillar Package where you can learn the tools needed to better manage and even reverse Type II Diabetes in 5 weeks. The math is a no-brainer. Click here to learn more about the LifeStyle Pillar Package offer.
Compare those serious figures to a fracture of that cost- to investing in a health coach who keeps you strong, steady, and mentally resilient. That’s what Living Revived Therapy delivers—preventative care that preserves your freedom, mobility, and hope.
Your brain is designed to avoid hard things
Here’s the human truth: your brain craves comfort—even when you know change is essential, even when your life may depend on it. Our modern world is meant to be addictive to your brain, and that’s why a coach who understands the psychology behind habits makes all the difference. At Living Revived Therapy, I won’t just send you home with a to-do list. I will walk alongside you, gently helping your brain shift toward movement, intention, and vitality—so new habits begin to feel natural and joyful.
Bottom Line
Hiring a health coach through Living Revived Therapy in Nashville isn’t a luxury—it’s a lifeline. It’s about protecting your tomorrow, rebuilding confidence in your body, and rediscovering the life you love. Ready to feel hopeful again? Let’s chat about how combining occupational therapy + holistic coaching can help you Live Revived.
Be Well my Friend. See you next time.
