Mobility and Body Mechanics Evaluation

How you do one thing is how you do everything, and your movement and mobility is no exception. As humans we develop patterns that work for us when we need them. But if you’ve developed maladaptive or compensatory movements, they might be catching up with you as you age. As we enter mid-life (hint…that’s beginning in your 30s) it’s a great time to address movement patterns that aren’t working for you long term.

Don’t worry, like everything else we start at the basics. This is the perfect evaluation for you if you have daily aches and pains that prevent you from getting down on the ground to play with your grandkids. Or if you avoid going on the hike with the group because you’re worried about slowing everyone down. Or you already tried surgery and therapy and you find yourself back in the same pain you were in to start with. We need to chat- schedule a consultation today.