Ready for a reset? That’s the aim of this intimate, intentional retreat. Designed for the busy person who can’t quite seem to catch their breath lately, who needs a chance to regulate and restore energy, while learning some new skills along the way- this overnight retreat might be just what you need. Activities will include yoga, lymphatic massage, gardening and nutrition education, time in nature and with animals, gentle movement strategies, and real-life applications of living well. We will throw out the playbook (and the stress) on how to be “healthy” and just remind ourselves how to Live Revived, in ways that align with our soul.
Ready for a reset? That’s the aim of this intimate, intentional retreat. Designed for the busy person who can’t quite seem to catch their breath lately, who needs a chance to regulate and restore energy, while learning some new skills along the way- this overnight retreat might be just what you need. Activities will include yoga, lymphatic massage, gardening and nutrition education, time in nature and with animals, gentle movement strategies, and real-life applications of living well. We will throw out the playbook (and the stress) on how to be “healthy” and just remind ourselves how to Live Revived, in ways that align with our soul.